Whether you are struggling
Or having the best run of your life
Keep Calm and…
Run On.
Run the mile you’re in

Whether you are struggling
Or having the best run of your life
Keep Calm and…
Run On.
Not what others think your stride should be.
This is your run, not theirs.
Keep Calm and find your stride.
Every gain comes with a question…
Am I ready for this?
Keep Calm and trust the pace.
Others can stay in their lane.
You prepared for this.
This one is yours.
Run your own race.
Nothing makes a run more interesting than some hills.
The climb up will be rewarded by the way down.
Keep Calm and Embrace The Hills.
One mile at a time starts to add up fast.
Each step moves you closer to your goal.
Keep Calm and log the miles.
Whether you run to earn dessert,
Run instead of dessert,
Or run to dessert.
Run for dessert and carry on.
Don’t mind me.
Tomorrow will be better.
Keep Calm…
I’m between runner’s highs.
Trust the pace
Run your own race.
Keep Calm and don’t go out too fast.
That first mile says,
“Today was a bad day to run,”
“You can turn back now and try again tomorrow.”
The first mile lies. RUN ON.